Click here for the Art of Gracious Living PCN #8
This week’s podcast is about how to find constants in our busy daily lives to help us focus. We live in a fast paced world. We deserve to take a break now and then to restore ourselves.
One of my favorite ways to take a break is to fix a cup of tea and do nothing but relax as long as it takes to drink it. If you happen to have a couple of cookies to enjoy with it, all the better.
Do not allow your employer, your family or anyone else to deny you the ability to relax and take a few deep breaths every day.