Everyone has a routine. We may not think of it that way, but we do.
Mine changes regularly, it seems. But I realized a few years ago that there are three things I do every single day:
I’m blessed to be a pretty happy person. Interestingly enough, those things are all contributors to happiness. I came to them without that knowledge, but they do have impact. It seems it was instinctual for me. I suppose that makes me doubly blessed.